12022-05-27T13:22:33-07:00Matthew Nguyen003d1825ac8b425d4322c4506166393d268a368c406885plain2022-05-27T13:26:21-07:00Matthew Nguyen003d1825ac8b425d4322c4506166393d268a368cA hundred gram serving of amla berries contains as much vitamin C as 20 oranges. With low calories and zero sugar, the amla berry is a perfect snack, providing an excellent source of vitamin E, vitamin A, iron, and calcium.
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1media/image2_thumb.jpg2022-05-27T13:20:05-07:00Matthew Nguyen003d1825ac8b425d4322c4506166393d268a368cNutritional Value of Amla Berry #amla3The nutritional information of the amla berrymedia/image2.jpgplain2022-05-27T13:59:59-07:00Anatchant, NDTV HealthdeskMatthew Nguyen003d1825ac8b425d4322c4506166393d268a368c