Shake It Up Baby: Protein Powder in America

The Science of Protein Powder

As the video details our bodies need protein in order to function properly. With the use of rapid digestion and consumption of a clean high quality protein, athletes have been able to ramp up the intensity of their workouts and competition throughout the decades. Everyday we learn more and more about how our bodies are fueled and operate. By gaining knowledge about our bodies, we can learn how to care for it properly and as these athletes have found out, how to push them to the extreme. 

This page has paths:

Contents of this path:

This page references: