How It Works
The digestive system is the set of organs that break down and extract nutrient from the food we put in our body. It is a long tube that starts at the mouth, travels through the stomach, the large and small intestine, and end at the anus. Humans are kind of like a sophisticated doughnut... a sophisticated doughnut that if fueled properly can be pushed physically to resemble Greek Gods and Goddesses. some fad diets of today favor a process in which you push your body into a state of Ketosis. Ketosis is a normal metabolic process, something your body does to keep working. When it doesn't have enough carbohydrates from food for your cells to burn for energy, it burns fat instead. As part of this process, it makes Ketones. in diets like this, you are essentially starving yourself to see results, when real Bodybuilders and physique competitor knows it take a perfectly balanced diet over several years to see the results of a Mr. or Mrs. Olympia. Gender is not a problem when it comes to diet, the human body is essentially identical once you remove visual, and sexual characteristics. It's simply a matter of intake that must be tailored to each individual person according to size, physical expenditure, and goals of the person. Protein has been consumed since ancient times, and one could argue that the digestive process starts as soon as you cut the meat on your plate, or start blending your protein powder.
