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A New Kind of Health Food

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     Leading up to the advent of the breakfast cereal revolution, American culture was rapidly shifting.  Americans began to lead increasingly sedentary lives due to the urbanization of the cities in which they lived, leading to an abandonment of the agrarian lives they used to lead prior to such urbanization.  Unfortunately, the diet of Americans failed to change along with their lifestyles, and Americans on the whole continued to consume the calorically dense foods previously used to fuel the farmer's extremely active lifestyle.
     The caloric overload wreaked havoc on the nation's collective digestive system.  "Dyspepsia", The term coined for the ailment faced by many Americans, is exactly what made health advocates like Sylvester Graham and John Harvey Kellogg successful.  Americans were overeating themselves until they were sick, and practitioners like Kellogg who advocated lighter diets found their patients miraculously cured.  When vegetarian foods like