To begin to understand the answer to how can I treat erectile dysfunction (ED), you would first need to understand what ED is. ED is also known as impotence, and one of the definitions of it is:
A consistent inability to sustain an erection sufficient for sexual intercourse.
Meaning, you are not able to get a proper erection or even if you do, you are not able to keep it up for more than a minute. To let you and your partner have pleasurable sex. Okay, so now that we know what ED means, let us see the various methods that can be used, to treat ED.
Different Erectile Dysfunction Treatment Methods AvailableVarious methods are available for the treatment of erectile dysfunction, and the main ones are as follows:
- Erectile Dysfunction Medicine: There are some worlds famous, really excellent oral medicines that are used by men all over the world in treating ED and these are
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- Rhodiola Rosea: This is an herb that has proved to be very effective in treating ED.
- Surgery: In this method, a penile implant is used. This is one of the very last ways that you should resort to, for treating erectile dysfunction.
- Stay Slim: If you have a big waistline, you are more likely to suffer from ED. So, work out and stay slim.
- Testosterone Therapy: There are some cases of ED, where ED is caused because of low levels of testosterone, as well as a low sex drive. In such cases, testosterone therapy could prove to be useful.
- Diet: If you have whole grains, fruits, fish, and vegetables, you are on your way to treating erectile dysfunction or preventing it from happening to you.
- Acupuncture: Studies reveal that men who got acupuncture done were able to get improved erections.
- Good Sleep: Having a good sleep is also a great way of treating ED.
- Kegel Exercises: Doing pelvic floor exercises regularly enhances your chances of treating ED and giving you very hard and firm erections.
- Vacuum Erection Device: This is a plastic tube that has been designed to slip over the penis. When proper training has been imparted in the use of this device, studies show that as nearly as 75 out of 100 men, could get a hardon.
- Panax Ginseng: This is also known as red ginseng or herbal Viagra. It is very good at treating erectile dysfunction.
- Walk: Walking 30 minutes a day, every day, is one of the very best erectile dysfunction exercises and can help in the prevention and treatment of ED.
- Self-Injection Therapy: A drug is injected into the side of the penis. With this treatment method, studies show that as many as 85% of the men. Who has used it has been able to get erections?
- Foods: There are a number of foods that are used in treating ED and some of these are carrots, spinach, watermelons, apple peels, beets, avocados, pomegranate juice, celery, 2 to 3 cups of coffee daily, chili peppers and many more foods.
- Life Style Changes: Another way of treating ED is by making changes to your lifestyle, such as not smoking, not having alcohol, and getting regular exercise.
What Is The Main Cause Of Erectile Dysfunction?There is no such thing as a ‘main’ erectile dysfunction cause, due to which men all over the planet would be suffering from ED. Different men would suffer from ED due to various reasons.
If you notice you are experiencing erectile dysfunction symptoms, do not delay. At once, go and see a doctor. Delaying treatment could put your life in danger.
Never Delay Getting Treated For Erectile DysfunctionIf you come to know that you are suffering from ED, never delay in seeking treatment for the same. Because, though ED is one of the most common sexual problems, it is also a sign that you could be suffering from some ailment – one that could be very lethal to you! Mostly, ED is a warning sign that you could be suffering from some heart problem or some circulatory problems. You can learn are suffering from ED at Hims ED Pills and treatment options is sure to work for you.
As such, when you learn you are suffering from ED, do not delay, immediately seek treatment. As you can see from above, various treatment options are available for people who suffer from ED. And you can be sure of one thing if one ED treatment does not work for you, another will. And even if that does not, a combination of treatment options is sure to work for you. So there you go, you now have the answers to how can I treat erectile dysfunction.