Cutting down those fat deposits in the body is not an easy task until you get yourself a customized program which is palatable as well. You must have heard about specialized diets that ease this weight loss process. Most of the medical examiners these days recommend BistroMD diet plan, to provide your weight loss ordeal a correct strategy. Providing balanced and nutritional weight loss program via controlling of your diet, this program is more like your personal chef.
The daily demanding schedules of personal and professional lives leave people with no time to prepare a healthy balanced meal. Therefore, this well-crafted diet plan is just what people need to ensure that weight loss is not a herculean task.
Why most physicians recommend BistroMD diet?
The effectiveness of this program has been echoed in a number of forums, and as per noted research, it results in alteration of daily caloric consumption by 1000-1400 calories. Hence, your body gets accustomed to the daily routine of specific portions, and you can throw those MSG and trans-food fat foods out now!
You have specific plan chats as – a 5 or 7-day plan, or a customized plan that suits your body well. Point to remember: Both men and women have different body requirements and therefore diet charts will be different for each. Your metabolic dysfunction makes it easy to gain weight, but it is only a specialized diet, which will help you lose those chunks.
The Bistro MD plan for you:
For all those who are looking forth to a healthy diet, here are a plethora of dishes (a whopping 150 choices available!) for you to choose from. From breakfast to lunch to dinner, you will not be bored of the dishes!
- Breakfast options:
Normally you would start your day with a bowl of corn flakes, or an omelet – toast. But that would not help you lose weight! So, you have options as – turkey sausage with cheese frittata, sweet onion frittata, English muffin sandwich, Canadian bacon and Swiss omelet. But are you craving for cheese? The cheese omelet and turkey sausage is a great option that you can seek out!
- Lunch platter:
This is the time for some heavy meal and as per the recommend BistroMD diet plan, and you can choose out – chicken meatball with lentils, a combo of beef/barley and vegetable soup, beef chipotle with corn garnishing, a stew of chicken/vegetable/rice.
- Dinner revelation:
In most cases, people opt for customized food plans in this case. If you wish to follow the standard diet chart, you can choose out from lasagna, hickory smoked beef with potatoes, a combo of mushroom and pork, or roasted corn.
How about some snacks?
For all those ‘short foods’ that you keep craving for when you are following a strict diet, there are options as – Mixed nuts with chocolate, Italiano chips, beef slices, blueberry crumbles and chocolate gelato are what you will be served!
Now that is quite a platter, is it not? What’s more? Apart from the given options, you can also customize your diet as per your wish. Many people recommend BistroMD diet plan as they have received positive results courtesy to it. Why don’t you give it a try? Surely, the next time you are up on the weighing machine, the numbers would be different! Happy eating!